BUTTERNUT SQUASH · BUTTER
Make any day taste like Thanksgiving with this delicious mash. Give yourself a break—Thanksgiving is a holiday, after all—and buy your squash already cubed. Boil or steam the cubes until fork-tender. Drain off the water and add way more butter than you think you should. It’s okay. Really. Then mash it on up. An immersion blender will make it extra smooth and creamy, but a fork works fine. Did we mention add more butter?
(When in doubt, add butter and/or salt.)
~14g net carbs per cup raw butternut squash