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Avocado Mash

Avocado · sour cream · salsa · lime

Cold Prep

Cheater's guacamole. Just mash up some avocado, add salt and pepper, and serve with a spoonful of salsa and sour cream on the side. Or on top. Wherever. Don’t forget the wedge of lemon or lime. Foster independence—let your eaters do the mixing. Olé.  

(When in doubt, add salt and/or pepper.)

~1g net carbs per half of a raw avocado