SNOW PEAS · PEANUT OIL · SESAME SEEDS
Sauté — High
Keep your peas in the pod and eat the whole damn thing. The more plant parts, the better. We like to cut off the ends, but if that sounds like too much work, just leave ‘em. Sauté in peanut oil, but make it quick—2 minutes, tops. Think wok, but don’t bother buying one. Depending on what else is on the plate, flavor with sesame seeds and a splash of soy sauce, or with salt, pepper and a little crumbled feta.
(When in doubt, add butter and/or salt.)
~ 5g net carbs per cup of raw snow peas