Broccoli Florets

Broccoli Florets

BROCCOLI · OLIVE OIL · SESAME SEEDS

Roast — 400°F

Silence the haters. Roasted broccoli proves deliciousness and healthy can co-exist. Cut broccoli into medium-sized florets (or buy them pre-prepped). Toss with a generous amount of olive oil—right in the baking dish is fine. Pop into a hot oven and roast for about 20 minutes, or until fork tender. You can sprinkle on sesame seeds you dry roasted in a non-stick skillet, or top with grated cheese, crumbled bacon, or a big pat of butter.  It’s all good (for you).

(When in doubt, add butter and/or salt.)

~ 4g net carbs per cup raw broccoli